If your like me you want a workout that is convenient and quick but produces results. I’d rather do it in my backyard on a sunny day with my body and minimal equipment either before or after my day job. No big ordeal or production here ladies, just to the point and just enough to make ya tired and sore.
If this is you as well, hello!! I hope this quick kettlebell workout is something you will save and do with me. Get going and get your workout checked off your list!