Do you ever want to jump start a wellness routine and change your life? I have a story for you! Health and wellness can lead to positive self image, positive mental health and happiness, and can actually be really fun! I was an active property management professional and changed careers where I found myself at... Continue Reading →
Solar PlexusOn our 3rd focus week of the Chakra series which, if you have spent more than a week on one particular chakra that is totally ok, we are now at the sun of our soul, the solar plexus. Let's see how this chakra impacts our lives and what it looks like in and out... Continue Reading →
Inspired by my selfish need to re-balance and re-visit my personal energy health, come with me on week one of my Chakra Series to the Root Chakra.