Lifestyle blog focused on women’s empowerment, mental health, and well-being!
This just in: Humans and Plants come together and take over the world! "CBD, your the butter to my bread" Who would have thought that the human body had an "endocannabinoid" system that is also present in plants through their own "phytocannabinoid" system. What is lacking in the human endocannabinoid system can be made whole... Continue Reading →
Listen to the most recent episode of my podcast: 90 day review https://anchor.fm/earthmermaidevolution/episodes/90-day-review-e3pn5d
Back pain. I hate it. My Dad has suffered with it for his entire life and I have too. Well it really started 8 years ago. Not sure if it was the fall off the wall at the bar in college (whoops) or if it was the decade of figure skating and the falls that... Continue Reading →
I thought about it long enough and decided to dive into the juicing game. Thats right- I got a juicer! Black and Decker $40 special at Walmart, baby! Let me tell you... I LOVE IT! It's not my style to read directions, recipes, music, books, etc... so I threw together 3 juicer blends for beginners... Continue Reading →
So, I know I'm not alone in having the occasional off day or week. Often our best growth is done when we feel down right shitty! Those days when you either suffer from the "other shoe to drop" or "imposter" syndrome. Or maybe it's just that when you talk to people about your ideas and... Continue Reading →
Listen to the most recent episode of my podcast: Why Hard Selling is always a bad idea https://anchor.fm/earthmermaidevolution/episodes/Why-Hard-Selling-is-always-a-bad-idea-e3na32
In 2019, I pledged to drink more tea so it has led to the creation of 5 deliciously comforting blends I wanted to share with you. Enjoy!
Photos of my visit to MoPOP in honor of the late Kurt Cobain at 25 years of R.I.P.
Chakra Series - selfishly inspired by my own need to tap into this energetic state. Come with me!