Do you ever want to jump start a wellness routine and change your life? I have a story for you! Health and wellness can lead to positive self image, positive mental health and happiness, and can actually be really fun! I was an active property management professional and changed careers where I found myself at... Continue Reading →
Listen to the most recent episode of my podcast: The principal of LOVEEEEEE https://anchor.fm/earthmermaidevolution/episodes/The-principal-of-LOVEEEEEE-e44u7k Xo EMEVO
Back pain. I hate it. My Dad has suffered with it for his entire life and I have too. Well it really started 8 years ago. Not sure if it was the fall off the wall at the bar in college (whoops) or if it was the decade of figure skating and the falls that... Continue Reading →
So, I know I'm not alone in having the occasional off day or week. Often our best growth is done when we feel down right shitty! Those days when you either suffer from the "other shoe to drop" or "imposter" syndrome. Or maybe it's just that when you talk to people about your ideas and... Continue Reading →
Inspired by my selfish need to re-balance and re-visit my personal energy health, come with me on week one of my Chakra Series to the Root Chakra.