Lifestyle blog focused on women’s empowerment, mental health, and well-being!
Do you ever want to jump start a wellness routine and change your life? I have a story for you! Health and wellness can lead to positive self image, positive mental health and happiness, and can actually be really fun! I was an active property management professional and changed careers where I found myself at... Continue Reading →
Listen to the most recent episode of my podcast: The principal of LOVEEEEEE https://anchor.fm/earthmermaidevolution/episodes/The-principal-of-LOVEEEEEE-e44u7k Xo EMEVO
Continue on this chakra balancing journey with me!
Back pain. I hate it. My Dad has suffered with it for his entire life and I have too. Well it really started 8 years ago. Not sure if it was the fall off the wall at the bar in college (whoops) or if it was the decade of figure skating and the falls that... Continue Reading →
In 2019, I pledged to drink more tea so it has led to the creation of 5 deliciously comforting blends I wanted to share with you. Enjoy!
I see a lot of companies these days advertising the employee amenity of "culture". There has been a huge shift in focus to putting the employee and company culture out there to attract people to their organization. My disclosure here is that this is my opinion based on my experience. The "look at me" culture... Continue Reading →
I remember hearing this for the first time after a 5:00 am yoga class. I haven't been the same since, enjoy!