If your like me you want a workout that is convenient and quick but produces results. I’d rather do it in my backyard on a sunny day… Read more “Quick Kettlebell Workout!”
Tag: vitality
10 health and wellness tips to start doing
Do you ever want to jump start a wellness routine and change your life? I have a story for you! Health and wellness can lead to positive… Read more “10 health and wellness tips to start doing”
Career Ensembles for the non-morning cat…. meow
Not all of us are morning people. I am not a morning person though it seems that up until a few years ago I tried so hard… Read more “Career Ensembles for the non-morning cat…. meow”
love and let go – love and LOVE
Listen to the most recent episode of my podcast: The principal of LOVEEEEEE https://anchor.fm/earthmermaidevolution/episodes/The-principal-of-LOVEEEEEE-e44u7k Xo EMEVO
Sacral Chakra- Week 2
Continue on this chakra balancing journey with me!
Entrepreneur in elementary school and Flour Bath and Body Works Lotion!
Listen to the most recent episode of my podcast: Entrepreneur in grade school- shoving lotion in peoples faces https://anchor.fm/earthmermaidevolution/episodes/Entrepreneur-in-grade-school–shoving-lotion-in-peoples-faces-e3qp7v
Can we please stop with the 90 day review…
Listen to the most recent episode of my podcast: 90 day review https://anchor.fm/earthmermaidevolution/episodes/90-day-review-e3pn5d
Stem Cells are falling on my head…
Back pain. I hate it. My Dad has suffered with it for his entire life and I have too. Well it really started 8 years ago. Not… Read more “Stem Cells are falling on my head…”
Manifestation in motion- listen up!
Listen to the most recent episode of my podcast: Manifestation in motion- Monday! https://anchor.fm/earthmermaidevolution/episodes/Manifestation-in-motion–Monday-e3i4hm
Don’t Smonday yourself!
Listen to the most recent episode of my podcast: Are you really happy with your direction? https://anchor.fm/earthmermaidevolution/episodes/Are-you-really-happy-with-your-direction-e3hpi5
