Tag: vitality

Sacral Chakra- Week 2

Continue on this chakra balancing journey with me!

Entrepreneur in elementary school and Flour Bath and Body Works Lotion!

Listen to the most recent episode of my podcast: Entrepreneur in grade school- shoving lotion in peoples faces https://anchor.fm/earthmermaidevolution/episodes/Entrepreneur-in-grade-school–shoving-lotion-in-peoples-faces-e3qp7v

Can we please stop with the 90 day review…

Listen to the most recent episode of my podcast: 90 day review https://anchor.fm/earthmermaidevolution/episodes/90-day-review-e3pn5d

Stem Cells are falling on my head…

Back pain. I hate it. My Dad has suffered with it for his entire life and I have too. Well it really started 8 years ago. Not sure if it was the fall off the wall at the bar in college (whoops) or if…

Manifestation in motion- listen up!

Listen to the most recent episode of my podcast: Manifestation in motion- Monday! https://anchor.fm/earthmermaidevolution/episodes/Manifestation-in-motion–Monday-e3i4hm

Don’t Smonday yourself!

Listen to the most recent episode of my podcast: Are you really happy with your direction? https://anchor.fm/earthmermaidevolution/episodes/Are-you-really-happy-with-your-direction-e3hpi5

I play…

I play the guitar. I hear songs- and they penetrate my soul. They remind me of the past, of things, of memories. Music is a language all its own. Music has the power to remove me from now and take me to back then….

How to have a GOOD MORNING Monday-Friday!

I believe that often our morning habits set our intention for our day. I have noticed when I slack on the good morning habits I have established for myself, within a few days I am out of sorts. Here are some morning habits I…

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