If your like me you want a workout that is convenient and quick but produces results. I’d rather do it in my backyard on a sunny day… Read more “Quick Kettlebell Workout!”
Tag: workout
10 health and wellness tips to start doing
Do you ever want to jump start a wellness routine and change your life? I have a story for you! Health and wellness can lead to positive… Read more “10 health and wellness tips to start doing”
